Racing nerves can creep up on any driver, but simple breathing helps to stay...
https://www.unitedbookmarkings.win/feeling-nerves-on-race-day-is-normal-but-how-you-handle-them-makes-all-the
Racing nerves can creep up on any driver, but simple breathing helps to stay sharp: try a 4-count inhale and a 6-8-count exhale to calm your mind. Shifting focus from results to process cues keeps you grounded lap after lap