Plant-based athletes can’t rely on a “vegan” claim alone: federal rules don’t...

https://deansbestchat.hexaforgey.com/posts/i-bought-a-vegan-supplement-and-now-i-see-carmine-in-it-what-do-i-do

Plant-based athletes can’t rely on a “vegan” claim alone: federal rules don’t define it. Learn to spot gelatin versus HPMC capsule shells, check the full label, and use credible third-party marks as a helpful clue—not a guarantee.