Get rehydrated immediate with periods in most cases finished in 30–60 mins
https://www.scribd.com/document/1042265599/Weekend-Warrior-to-Peak-Performer-IV-Hydration-for-Muscle-Recovery-in-Cleveland-206932
Get rehydrated fast with sessions quite often performed in 30–60 mins, designed to fit your time table whereas handing over fluids straight away for green absorption.