Bedrock started in Minnesota and remains deeply local, bringing seasoned restoration crews to all seven Twin Cities counties to recover from floods, fires, storms, and water damage.
A healthy body weight, regular exercise, and limited evening alcohol are lifestyle pillars that can mitigate sleep apnea severity and improve energy.
CPAP intolerance often has fixable causes: pressure too high, mask too tight, dryness, or anxiety; small adjustments can greatly improve comfort.
Chin straps can reduce mouth leak with nasal masks, but persistent dryness may suggest switching to a full-face mask or adjusting humidification.
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