On the drive back from Home Depot I tweaked my knee lifting a sheet of drywall

https://maplelawn.almoheet-travel.com/north-york-knee-replacement-rehab-guide-sleep-stairs-showers-and-physio-visits-explained

Coming back from Home Depot I tweaked my knee lifting a sheet of drywall and downplayed massage at first, by the third session I finally noticed less tightness and could take the stairs easier.