Late-night studio sessions might seem productive, but working past 2 am messes...

https://dlf-ne.org/how-do-i-avoid-redoing-mixes-after-a-tracking-week/

Late-night studio sessions might seem productive, but working past 2 am messes with your ears and focus. The caffeine you rely on sticks around for 5 to 6 hours, making it tough to sleep afterward