Late-night autoplay can turn one episode into three. This post offers a simple...

https://mike-wiki.win/index.php/What%E2%80%99s_a_Simple_Bedtime_Routine_for_People_Who_Watch_TV_at_Night%3F

Late-night autoplay can turn one episode into three. This post offers a simple reset: switch autoplay off, choose an episode limit before you start, and set a screens-off time