I’ve spent years in scrim rooms watching talent burn out. Sleep isn't just...

https://wiki-cafe.win/index.php/The_Late-Game_Fog:_Why_Your_Team_Keeps_Throwing_at_40_Minutes

I’ve spent years in scrim rooms watching talent burn out. Sleep isn't just downtime, it’s a performance stat. My latest piece covers why mastering circadian rhythm scheduling and mindfulness is the real secret to staying sharp under pressure!