I’ve spent nine years behind the scenes in esports, and I can tell you that...

https://raymondnngc161.tearosediner.net/the-midnight-scrim-trap-building-a-recovery-routine-that-actually-sticks

I’ve spent nine years behind the scenes in esports, and I can tell you that burnout isn't just about bad practice habits. It’s about how you recover when the monitors go dark