Forget the highlights. Real life for a part-timer means boggy pitches and a...

https://www.bookmarking-planet.win/heavy-pitches-and-monday-shifts-leave-a-mark-recovery-isn-t-just-an-ice-bath

Forget the highlights. Real life for a part-timer means boggy pitches and a warehouse shift right after the final whistle. The aches stay for years. I’m digging into how that cycle of work, training, and cold recovery takes a physical toll