Fixture congestion tests even the fittest squads, making injury prevention a...

https://www.bookmarking-base.win/fixture-congestion-tests-even-the-fittest-squads-making-injury-prevention-a

Fixture congestion tests even the fittest squads, making injury prevention a top priority for clubs. This article explores how smart rotation, balanced nutrition, and getting enough sleep help players recover quicker and stay on the pitch