Fight week throws off more than just training routines. From Friday morning...

https://www.bookmark-jungle.win/fight-week-can-wreck-a-fighter-s-sleep-early-friday-morning-weigh-ins-long

Fight week throws off more than just training routines. From Friday morning weigh-ins to waiting six hours in the locker room, fighters often hit the hay by 4 or 5 am after waking up between 2 and 4