Could a simple 60-second daily movement really help support a longer life? We...

https://www.mediafire.com/file/u5kw6hmdu3czoah/pdf-35093-38619.pdf/file

Could a simple 60-second daily movement really help support a longer life? We explore the evidence behind brief bursts of activity, like doing sit-to-stands from a chair, that may benefit strength and health over time