Constant notifications and the algorithmic grind make deep focus feel...

https://highstylife.com/signs-you-are-burning-out-as-a-designer-and-not-just-tired/

Constant notifications and the algorithmic grind make deep focus feel impossible. I use a simple lighting change to signal my brain that it is time to create. We are exploring how small, sustainable rituals act as a buffer against burnout today.