Choosing Pilates music? Aim for 60-90 BPM for mat work or 80-100 BPM for flow...

https://chancevwpt210.wpsuo.com/how-do-i-keep-music-from-fighting-breath-cues-in-pilates

Choosing Pilates music? Aim for 60-90 BPM for mat work or 80-100 BPM for flow classes to match movement pace. Keep the volume low so your instructions and breath cues are clear