Choosing Pilates music? Aim for 60-90 BPM for gentle mat work or 80-100 BPM if...

https://wiki-coast.win/index.php/My_Clients_Say_They_Cannot_Hear_Me_%E2%80%93_Is_It_the_Music_or_the_Room%3F

Choosing Pilates music? Aim for 60-90 BPM for gentle mat work or 80-100 BPM if you're teaching flow classes. Keep volume low enough so everyone hears your cues and breath cues clearly