Choosing Pilates class music means finding a steady beat—60-90 BPM suits mat...

https://www.primary-bookmarks.win/choosing-pilates-music-aim-for-60-90-bpm-for-mat-work-or-80-100-bpm-for-flow

Choosing Pilates class music means finding a steady beat—60-90 BPM suits mat work, while 80-100 BPM flows well for reformer or dynamic classes. Keep volume low to ensure your cues and breath are clear