Between 12-hour tech days and the NoHo hustle, I’ve seen enough burnout to know...

https://smoothdecorator.com/cbd-isolate-vs-broad-spectrum-what-actually-works-for-pre-show-nerves/

Between 12-hour tech days and the NoHo hustle, I’ve seen enough burnout to know that simple recovery tools matter. Many performers use CBD tinctures for daily grounding. CBD is non-psychoactive, and hemp-derived options must stay under the 0.3% THC limit