At 42, mood swings and sudden hunger can feel overwhelming, especially when...

https://smoothdecorator.com/how-do-i-keep-my-pantry-from-turning-into-a-binge-trap-at-night/

At 42, mood swings and sudden hunger can feel overwhelming, especially when they resemble binge eating you never experienced at 32. These shifts are common in perimenopause. Noticing your patterns can help you understand your body better